Making whole wheat bread requires special procedures and it is important to know about it. Homemade whole wheat bread has a distinct taste and texture, not to mention, all the nutrients that will keep you slim and fit. Some individuals use 100% whole wheat flour but fail to acquire the right firmness. You may end up with a very hard loaf if you do not follow the guidelines strictly.. Here I present some tips proven by the experts.

Basics

To make the best 100% whole wheat bread, you need 3 things. Firstly, always use the right amount of protein flour for making your bread. As an alternative to that, you can put vital wheat gluten in to your bread dough. Second tip: do not add flour until it is necessary. Third, kneading the dough has to be consistent and done non-stop. Using a food processor could help you with kneading, saves you time and energy. You can also use your hands or a mixer with a dough hook to get the job done.

Developing strong gluten in order to get a soft crumb and nice texture is essential, as whole wheat flour is heavier then white flour. More gluten is available when you have higher protein content. Make sure you don´t add too much flour – you would be risking your loaves being too tough. Kneading continuously leads to gluten forming a consistent and strong matrix.

Here’s The Recipe

To make a full loaf, you will need 2 tablespoons of vital wheat gluten, 3.5 cups of 100% whole wheat flour, 2 to 3 tablespoons of sugar, 1 1/4 teaspoons of salt, 1 package of dry yeast, 1 tablespoon of oil, 1 tablespoon of liquid lecithin and warm water. When using food processors, it is always essential to add ice water. Once you master the recipe, feel free to add more ingredients like seeds and nuts.

The recipe mentioned above results in a loaf weighing about 1 1/4 pounds. The amount is perfect to be baked in a pan of size 8.5 x 4.5 inches. This pan is ideal compared to metal or glass pans. The metal can create an ideal exterior crust along the sides, baking the loaf evenly throughout. This type of pan is also easy to clean.

Understanding the Process

There are various processes to make 100% whole wheat bread which will has a crumb and soft texture. The process is basically the same, no matter if you use your own hands or a food processor. The 4 processes included are the mixing process, the kneading process, the rising process and the baking process.

You can also bread makers to complete the tough work.

Another way how to make bread is using bread machines. They do everything in the correct order and help with adding the right amounts for each ingredient that you need to use. A bread machine can take charge of all four processes, including the tiring kneading. That is great when you have a dough with white flour. It is not ideal for dough that is 100% whole wheat flour. Whole wheat bread generally requires more rising and kneading times. Do make the effort to check out the bread machines. They are surely a major help.

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